2019 Resolutions!

2018 was the first year I set resolutions. I was able to build up some great habits and also learned how important it is to set S.M.A.R.T. goals.

This year I decided to add a twist to it and I’m competing against a friend on who can accomplish their resolutions more on a weekly basis. But before I get to my 2019 resolutions, let’s take a look back at my 2018 resolutions and see how I did!

2018 Resolutions

My 2018 New Year’s Resolution

2018 Mid-Year Reflection

#1: Be Conversational in Spanish

I had spent more time in 2018 improving my Spanish than I’ve had in prior years. I enrolled myself in a Spanish course which has improved my grammar and my communication skills. I’ve also been watching tv shows/animes and reading books in Spanish.

Despite the improvements I’ve made, I do not feel comfortable enough to say I have accomplished this goal. If I travel to a Spanish speaking country alone, I’m confident I can get by with the day-to-day with my current communication skills. However, I’m not able to follow a conversation if it’s not slowed down a bit for me. This year I’ll make my resolutions more habit-centered so it’s more focused on the time and effort I put in.

#2: Complete and Promote My Flashcards Mobile App Project, My Vocab

My Vocab is a vocabulary builder mobile app that I spent the last few years working on. While learning Spanish a few years back, I needed an app to help me record, translate, and review the vocabulary I wanted to learn.

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By June of 2018, I finished developing all the key features that the app was planned for. All the reported bugs were addressed and I also redesigned and updated the app store listing for app store optimization.

I’m happy to have built an app that is beneficial to not only me but other users as well!

#3: Read 20 Books

I ended up reading 17 books for the year. Even though I fell short of my goal, I was able to develop a habit of reading regularly. Reading regularly is a habit I advise everyone to build. A piece of knowledge, an insight, or a different perspective can have an everlasting positive impact on you.

Looking back at it, I didn’t account for the extra time it’ll take me to read books in Spanish. However, I’m very glad I picked up some books in Spanish since it has significantly improved my Spanish reading comprehension.

#4: Develop My Personal Brand

This resolution is stemmed from one of the first books I read, Crush It!, last year. I have published 20 blog posts since I started this blog March of 2018. I have been posting ever since and have dedicated time to write and share my learnings regularly. My blog has not only given me a platform to share my learnings but more importantly serves as a medium for me to reflect and organize my thoughts, to improve my writing, and to document my growth.

#5: Start a New Project Improve My Verbal Communication Skills

After reflecting on my resolutions mid last year, I decided to focus on improving my verbal communication skills instead of starting a new project to improve my technical skills. I completed an online public speaking course given by TJ Walker and was able to improve my communication skills through video recordings of myself speaking, giving training sessions and communicating with internal teams at work. Even so, I didn’t allocate a concerted effort to improve my communication skills once I completed the online public speaking course.

One of the key things I learned from last year is the importance of setting specific and measurable goals. Since “Improve My Verbal Communication Skills” is vague, I let myself get by without allocating extra time and effort on the resolution. Moving forward my goals will be more specific and measurable.

2019 Resolutions

#1 Read 20 Books

Since I failed to reach this goal last year, I’ve decided to try to accomplish it again this year. I have developed a habit of reading, but I still want to allocate even more time for reading.

#2 Spend 30 Minutes Studying Spanish Twice per Week

Last year my resolution of “Be conversational in Spanish” was too generic and unmeasurable. Through listening to songs, reading books, and watching tv shows/animes in Spanish, I was able to improve my Spanish consistently. However, I didn’t allocate blocks of time to improve my Spanish outside of a 2 month period where I enrolled myself in a Spanish course.

Spending 30 minutes studying Spanish twice per week probably doesn’t sound much, but it’s the habit of allocating time and focus on improving Spanish that I want to build. Just earlier this week I signed up for Rosetta Stone. Since I have already studied Spanish for a few years, this is more so a refresher to reestablish my Spanish foundations and grammar. I’ll most likely go through all of the available course materials very quickly. By then, I might spend the two 30 minutes sessions per week on studying Spanish songs or attending a Spanish speaking meetup.

#3 Work out 4 Days per Week in the Morning

I have heard many people talking about the benefits of working out in the morning. Compared to working out at night when you are low in energy after work, working out in the morning can be more effective and can also set the tone and mindset of your day.

Although my resolution is to work out 4 days per week in the morning, I’m striving to work out every weekday morning before work. It’s still early but I have kept it up for 2 straight weeks. I’m looking forward to developing this habit as it can help me become fit and be more energetic throughout the day.

#4 Learn How to Play 5 Songs on the Piano Through Memorization

One of the activities I enjoyed doing when I was in primary school was playing the piano. However, I haven’t played piano since I moved to Halifax for high school. I want to develop a skill this year and being able to play the piano well is always in the back of my mind. I already ordered an electronic piano, Yamaha P-125, during boxing day and it is expected to get delivered by this upcoming week. I’m still compiling a list of the songs that I want to learn and I can’t wait to get started!

#5 Get Better at Public Speaking

Although I want to focus on getting better at public speaking, I do not know what habits I plan to develop for it yet. I went to a few Toastmaster sessions near the end of last year and I didn’t find it useful since due to the popularity of Toastmaster you only get a chance to present at most once per month. Due to that, I’m not sure what’s the best way to improve public speaking. I’m considering joining a debate club or volunteering for a project that will require me to do presentations. I have reached out on Twitter and on Reddit, and will hopefully get some ideas on how best to get more public speaking practice. So if you have tried something that you find useful in helping you improve on public speaking, please do let me know. 🙂

Until I narrow down on the habit I want to build, I’ll mark this resolution as on hold.

On a Side Note…

To motivate myself and my friend to accomplish our resolutions, I started a competition on who can fulfill their resolutions more frequently on a weekly basis.

I created an Excel template where my friend and I listed the resolutions that we want to compete with each other on. Through a calendar, we update it daily so that each of us is aware of how the other is progressing on their resolution. At the end of the week, the week will be reflected and examined to see if each person has accomplished their weekly resolutions. Then whenever we meet up, whoever is ‘losing’ will have to treat the other person to dinner. It has gone very well so far and has motivated me to accomplish my weekly resolutions since we started this competition two weeks ago. I’ll share the look of the excel template here in case you are interested in trying this out with your friends and family. 🙂

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Thank you for your time and I’ll love to hear any feedback!

Book Review: The 7 Habits of Highly Effective People

Leadership is communicating others’ worth and potential so clearly that they are inspired to see it in themselves.

I have seen mixed reviews on The 7 Habits of Highly Effective People by Stephen R. Covey. Some reviews said it’s life-changing and others said you just need to know what the 7 habits are and the book doesn’t warrant a purchase. After hearing the book getting recommended by my mentor, I decided to give it a read and to stop the “should I give this book a read?” internal dialogue whenever I go book shopping.

Even though this book can be much more concise, it is very beneficial. The 7 habits are indeed easy to grasp, but it’s the methods that Stephen uses to build and reinforces these habits that I can take away and incorporate myself.

Habit #1 – Be Proactive

Until a person can say deeply and honestly, “I am what I am today because of the choices I made yesterday,” that person cannot say, “I choose otherwise.”

Be proactive and look for ways to get the results you are after. Often times, people attribute their mistakes and failures to external factors such as your boss, your coworkers, or your living conditions. These external factors do have an impact on your results, but they do not determine it. If you have to work with coworkers who often cause mistakes due to their inexperience, spend the extra time to understand and to train them rather than simply be frustrated by their low productivity. You may not determine the situation you are in, but you can take the initiative and the responsibility for you to improve your situation and to make things happen.

Habit #2 – Begin with the End in Mind

You can do it in every area of your life. Before a performance, a sales presentation, a difficult confrontation, or the daily challenge of meeting a goal, see it clearly, vividly, relentlessly, over and over again. Create an internal “comfort zone.” Then, when you get into the situation, it isn’t foreign. It doesn’t scare you.

Efficiency is a big focus nowadays. You study hard and get the highest grade for your courses. You try to do your tasks at work more efficiently. You try to get promoted sooner by putting in the work. But how often do we take a step back and consider if we are taking the right courses and whether we should consider a different degree? How often do we consider whether the tasks we are working on solves a key problem and if it does whether there’s a better solution or an even more important problem that we should be tackling? And how often do we consider whether to switch careers when we do not enjoy what we are currently doing?

Know what your goals are first before you start working. Picture yourself at your own funeral. You see your family, friends, and coworkers giving speeches about you. What do you want them to say? That will be your ultimate goal for the different roles you take on in life. With a lifelong goal in mind, you can work backward and establish yearly, monthly, and weekly goals. Plan out your week around your weekly goals. Doing this will help you allocate your time effectively and let you work with a purpose.

Habit #3 – Put First Things First

If we don’t have a clear idea of what is important, or the results we desire in our lives, we are easily diverted into responding to the urgent.

When you begin with the end in mind, you will have goals for the different roles (ex. brother, coworker, employee, friend, son, individual) you take on in life. Schedule time to achieve the weekly goals for each of your roles. This will give you clarity on what to focus on and will bring attention to the roles that you aren’t dedicating enough time to.

Ask yourself: What is one thing you could do (something you aren’t doing now) that, if you did it on a regular basis, would make a tremendous positive difference in your personal life? Allocate time for it and spend less time on things that don’t help you accomplish your lifelong goals.

covey-matrix

Keep in mind that urgent is different from important. Focus on and prioritize things that are important. If you don’t schedule time for things that are important, they will not get done since urgent things will take priority.

Habit #4 – Think Win/Win

Win/win is a frame of mind and heart that constantly seeks mutual benefit in all human interactions.

Simply put, win/win is when both parties involved in an agreement or relationship are happy with what they signed up for. For any human interactions, think win/win. There will be situations where both parties can’t come to a win/win solution and if that’s the case, you are most likely better off to go for “no deal” rather than forcefully accepting a solution either side isn’t happy with. Even though going for win/lose, when you win and the other party loses, can benefit you in the short term, it can hurt you in the long run as you will have a hard time earning the trust of the other party when you don’t have their best interest at heart.

Emotional maturity is the ability to express one’s own feelings and convictions balanced with consideration for the thoughts and feelings of others.

To go for win/win, you not only have to be considerate but also courageous. If you’re not courageous, you won’t express and stand up for your own ideas and will often end up in a lose/win situation.

Habit #5 – Seek First to Understand, Then to Be Understood

The key to effective personal communication is to seek first to understand, then to be understood. Everyone wants to be understood, however, not all of us take the time to understand others.

Most people do not listen with the intent to understand; they listen with the intent to reply. They are either speaking or preparing to speak.

Before making suggestions or providing solutions we often don’t take the time to understand the problem and all of the different perspectives. We don’t trust doctors who prescribe solutions without doing a detailed diagnosis so we shouldn’t take the same approach when we communicate with others to solve problems as well.

When you can present your own ideas clearly, specifically, visually, and most important, contextually – in the context of a deep understanding of other people’s paradigms and concerns – you significantly increase the credibility of your ideas.

Habit #6 – Synergize

Synergy means that the whole is greater than the sum of its parts. When cooperating with others, value your differences and build on each others’ strengths to compensate for each others’ weaknesses. Ideas that stem from different perspectives can often be leveraged and merged into a better solution.

Habit #7 – Sharpen the Saw

Sharpen the saw is preserving and enhancing the greatest asset you have – you.

I’m a firm believer that the best investment you can make is to invest in yourself. The knowledge you gain, the skills you learn, and the character you develop will always stay with you and benefit you.

When investing in yourself, remember to invest in all four dimensions of your nature – physical, spiritual, mental, and social/emotional. The physical dimension involves caring effectively for your own physical body. This means eating healthy and exercising regularly so you will have the energy throughout the day to accomplish your daily goals. The spiritual dimension is your core, your center, your commitment to your value system. Establish your value system and reflect regularly upon it to see if you are abiding by it. The mental dimension involves education, reading, and writing. Allocate time for learning so your mind is constantly improving and gaining new knowledge. The social/emotional dimension is about communication with others. This is something that we constantly do all the time naturally. Throughout these communications, try to be a better listener, a more creative problem solver, and a better communicator.

Summary

The 7 Habits of Highly Effective People is a book I highly recommend to anyone. The concepts themselves are simple but it’s how Stephen Covey implements them that makes the book so insightful. I’ll personally try organizing on a weekly basis rather than on a daily basis as well as try to become a better listener. As always I’ll love to hear your feedback and happy new year to you all! I’ll reflect on my 2018 goals and share my goals for 2019 with you soon. 🙂

I’m currently reading The Book of Negroes by Lawrence Hill.